Archive for the ‘Health’ Category

Eat less, exercise more… or, less ?

August 7, 2011

Like many adults in my age range (late 40s), I have observed over the past decade my weight progressively creep up, much to my great joy and satisfaction (tongue firmly in my cheeks).
It is not driving me crazy (yet), but I am now feeling that I should make controlling my weight one of my main goals as I approach my …ties (sorry, I cannot type that in full), mostly because I would like to stay in good health for as long as I can.
So, how bad are things now ?

(more…)


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